Nowadays, more and more women suffering from breast cancer, in particular a number of young women. So breast cancer has more and more attention. With October designated as National Breast Cancer Awareness Month, an expert in breast cancer survivors offers some clues about what they can do to regain and maintain their health.
cancer survivors before they realize their treatment prior to their family doctor, andcall the doctor, in an attempt to ensure the long-term impact that radiation, chemotherapy and other aggressive actions may have on the road. In this way you can see the best way to treat the disease.
The fear of cancer recurrence, should be addressed, he said, getting an understanding of a particular risk, and seeking advice to help manage the care. Not only helps if you have to worry about the disease, but are not offered to overcomethem. Heaven helps those who help themselves.
Regular exercise and eating well also top the list "to do" as part of an attempt to undertake changes in lifestyle that the chances of long-term survival. It also promotes weight management, particularly in response to certain anticancer drugs such as tamoxifen and aromatase inhibitors, which can cause women to put pounds. Exercise may help healthy people in good condition, and can help patients recover. So pleaseplease what the group exercises online.
No smoking, no more than one alcoholic beverage a day, using sunscreen and get enough vitamin D helps with the long-term survival. Everyone knows that smoking is harmful to healthy people and sick people not to forget. To some extent, alcohol is beneficial for people, but if you drink too much, he will do a great harm to our bodies. So try to keep away from alcohol.
And for women who struggle with, The effort of memory and concentration problems in the course (sometimes referred to as "chemo brain") after the treatment, you should seek help rather than suffer in silence. Maybe you're not yourself.
Finally, it encourages women surviving breast cancer with others, while looking at the community and online resources available to help patients continue with their lives. Do you have a similar experience, to help each other. The followingwebsite will be helpful.
In reality we should do our best to avoid suffering from breast cancer, because it is much easier and brings us no ill effect. What's more, we must be careful to use our chest. For example, every 35 years, woman of year in the Molybdenum X-ray inspection arrowhead. And most women hate molybdenum arrowhead of X-ray inspection because they believe that this type of inspection damage done to their bodies,because it will be strong enough radiation. In fact you should not worry because it will be greatly influences our health. Everyone knows that the issue of phone radiation, but we do it every day, and little damage to our health.
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