Since the total truth came out about HRT, the medical community is in turmoil and a bit 'divided on what should be recommended to women who are experiencing symptoms of hormonal imbalance. Meanwhile, millions of women are confused about what to do to relieve their symptoms, and not cause health problems down the road.
Natural progesterone cream, when used correctly, seems to help many women with symptoms of hormonal imbalance with many addedbenefits. Natural progesterone has the same molecular structure as the progesterone produced by the body. And 'absorbed through the skin into the bloodstream. Can help your body maintain levels of estrogen and progesterone in balance, resulting sense of balance.
How favorable natural progesterone cream, we must realize that we are facing a very delicate - the endocrine system. According to Dr. Joseph Mercola: "The problem is thatprogesterone is highly fat soluble and once applied to the skin to save himself a fat woman. When first using the cream, no problem here, as fat deposits are very low. But as time passes, the cream accumulates and contributes to the disruption of adrenal hormones such as DHEA, cortisol and testosterone. I learned that although progesterone cream is a very useful tool, but must be used carefully. "
And 'recommend that women test theirprogesterone levels per year. Although over-dose progesterone is not something that causes great harm, initially-sleepiness is an indication that the solution we are after is balance of all hormones. There is always a surplus balance of a hormone, progesterone, also, the system will suffer and symptoms appear.
Together with progesterone, balancing the adrenals is very important, but something that is often overlooked in hormonal balance. There are many useful herbs that can help achieve this goaltogether with the following: nutrition, stress and sleep.
A complete balanced diet, as suggested in my e-book, balancing hormones without drugs ... can work properly essential. I am convinced that about 85% of all hormonal symptoms can be relieved with a healthy and balanced diet. Along with diet, drink half your body weight in pure and clean water is also essential.
Hidden stress is the root cause of why some women do not experience relief from symptoms of hormone areimbalance. Stress is often a "silent symptom" which usually have learned to see it as a normal part of life. Some tips for dealing with stress include: meditation, prayer, yoga, EFT, exercise (especially walking), deep breathing and learn how you express yourself delicate situations. To underscore this burden must be practiced very daily.
It is said that more than ¾ of the population is deprived of sleep. The importance of bed before 10:00hours, biorhythm so that the body can not be bothered is taught by doctors of natural medicine for many years. The body is more than the repair and healing from 10:00 to 02:00 If you are awake during these hours, the body loses permanently. There is no such thing as "recovery on your sleep." Once lost, can not be restored. Weekend sleep combatants "are actually more damage to their circadian rhythms that they can achieve.
Like most things in life,We must always pay attention. There is no panacea when it comes to getting the body balanced and healthy. Natural progesterone is the most natural and safest way to help women with symptoms of hormonal imbalance, but that we remember our goal is to "balance" in each area.
The following table shows the benefits of natural progesterone compared to estrogen. As you can see the effects of progesterone are many, we would do well to wise use.
Estrogenic effects:Stimulates breast cysts, increased body fat storage, salt and water retention, depression and headache, interferes with thyroid hormone, blood clotting and increases the risk of stroke, decreased libido (sexual desire);
blood sugar control affect, loss of zinc and maintenance of copper, reduced oxygen in all cells, the increased risk of endometrial cancer, increased risk of breast cancer;
Helps reduce bone loss slightly.
Progesterone Effects: Protectscysts in the chest, helps use fat for energy and keep it out of the hips, natural diuretic (water pill), anti-depressant natural thyroid hormone action facilitates Normalizes blood clotting, increases libido;
, Blood sugar levels Normalizes zinc and copper to restore adequate levels of oxygen prevents cell levels Normalizes endometrial cancer, help prevent breast cancer increases the bone building.
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