Showing posts with label Dealing. Show all posts
Showing posts with label Dealing. Show all posts

Tuesday, November 16, 2010

Dealing with your emotions after breast cancer

When given the devastating news that you have breast cancer, the first problems usually do with practice. I need surgery? I will have to undergo chemo or radiotherapy? These are the issues to be addressed immediately because the sooner you start treatment the better the chance of survival. It is more than likely in shock and have not really processed all the information you received about your disease. Eachpatient will have to deal with their emotions and may be in different stages of the disease for each individual. Some people are more practical than others and choose to focus on the care they receive, while others are more emotional and more will need help to cope with their illness.

Each person chooses to deal with their situation differently and there is no right or wrong way to come to terms with the diagnosis of breast cancer. Eachpatient will have its own unique set of circumstances to deal with, so it is important that you compare yourself with others and how they are coping emotionally.

Some people may have a strong support network so they found it easier to cope. They may have family around them, providing them with practical and emotional support. They offer encouragement at every stage of the disease and those with young children will find the fight within and make them see their children grow.Others have very little family around them and could feel isolated and lonely.

There are many factors that the way to deal with your illness can strike - you have a strong marriage or partnership? Are you single? How is your employer support? Do you have financial worries? Depending on how you answer these questions will certainly influence the way they are able to manage his emotional illness. If you have positive answers to these questions, then you're probably in abetter position than most other patients. If you do not have positive answers to these questions, it is important that you seek out people and organizations that can help.

It 'important to remember that there are many people who have suffered the same disease and survived. There is an enormous amount of ongoing research on breast cancer each year and the chances of survival are better. While some days are easier than others, it is important to try toremain positive as possible, this can be an important factor to help once the disease.

The range of emotions that you feel varies in different stages of treatment. Even if you are a survivor of breast cancer, it is likely that you still have these feelings long after you are well. Your emotions will more than likely be the first shock, anger and fear. You can start to think of dying and you're worried about how your familycope.

Once you have accepted the news of your diagnosis and learned the doctors intend to deal with your situation, you'd be less afraid of the result. Understanding what happens to your body, can help to come to terms with his illness. However, it is possible to experience times when you feel anxious and afraid and it is in these moments it is important to seek help from your friends, family or caregiver.

If you feel depressed or negative,will be very hard for you. It 'important that you understand what you feel, so you can start to treat every single emotion. Identify and treat every emotion that will help you with your disease. For example, the doctor may be able to help, both with a depression with drugs or counseling. If you're afraid, you may find it helps to talk with another patient. If you feel anxious about money, you might want to charity, which can contactsome practical advice. If you identify each emotion is the experience and deal with these individually, you can begin to feel more positive. It can also help you write and how you dealt with to describe it. Even dealing with one of your emotions may feel like a weight from his shoulders.

If you feel you can not deal with your emotions, it is essential that we seek help. Talking about your feelings is more than likely to help you deal with them. There are many healthprofessionals in cancer care, which will be able to guide you as your illness. They are trained to deal with patients and will have an enormous amount of experience to help people in difficult and stressful. You can find a support group helpful, as you can meet people experiencing the same fears. They may have worked their way through a series of them and will give advice to you.

You may find it difficult to express how you feel in yourFriends, family and colleagues, but do not underestimate the power of speech. Do not be afraid to open them, you can find a great source of strength. If you are lonely and have few friends or family around you for support, professional help or advice.

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Thursday, October 14, 2010

Dealing with breast cancer - Ten Tips for survival

In Chinese, the crisis is expressed in two characters: danger and hidden opportunities. If a breast - cancer survivor, I have faced many challenges, but God has revealed to me the opportunities that translate into incredible blessing. I share here are some tips for those who fight against this disease.

1. Ponder Scripture

Let me biblical passages like Psalm 119:105 (comparing the Word of God a lamp) lit path for healing and reveal a delicate advancesgroves. Use your verses like AA to avoid stumbling around in the dark.

I clung to Psalm 23 for comfort, when I joined the - of the breast. Cancer survivors ranks during chemotherapy, I thought about how God was comforting me as I walked through my own valley of the shadow. Review the list of common emotions in the front or back of your Bible verses that talk about certain feelings, such as health, fatigue or fear of being found. Gideon Bibles found in many hotelscontain parts of the mind traveler in trouble at home.

2. Pray without ceasing

One of my childhood treasures is a book entitled "The Lord's Prayer." Each page is inscribed a verse from the model prayer of Jesus' in Matt. 6.9 to 13. Clear illustrations of children on his knees with his hands raised together every verse. I was fascinated by the pictures. Even if a child was not ready for the heart-rending prayer of Jesus in the Garden of Gethsemane, this picture book for the first timepreparation of a more mature prayer life.

Prayer is a powerful tool. As the prayer warriors of the African flower in the midst of difficulties during my treatment, I raised my prayer to the One who could take away that disturbing emotions and reactions. Lying on the bed, I got my pallet is lifted to God through the roof in a reverse movement of the roof of the lame man brought him to Jesus for the healing of the Mark 2. I strongly felt God's healing prayer heat when I went upstairs to meetHim.

3. Treasure bag

As a cancer survivor I certainly enjoyed the hugs cards, prayers and sympathy of friends. The blessings of others who pout removed through my attacks were crucial to curing cancer. Hebrews 10: 24-25 tells us to encourage each other and meet regularly for worship and fellowship. The latter may simply be listening, sharing a meal, or offering a scholarship of the Bible and spiritual enrichment to encourage. My husband and Iwere blessed by the insights shared in our Bible study at home during my cancer treatment.

4. Make church a priority

Ideally, a survivor of breast cancer to attend a local church, for reasons beyond common worship. Shortly after I was diagnosed with cancer, the members of an earlier church that we attended a rally around me in prayer for healing. Their love transcended church membership, and merged with those of the members of our newchurch. These compassionate individuals needed to provide food and care, spiritual care, something that I would have lost if I do not go to church.

If breast cancer has left home-bound or living in a single device, that other options to connect with a church. Ideas are listening to a radio station with Bible studies and choir music or uplifting praise, vision of a Christian cult on TV, or enjoy the preaching of a visitshepherd.

5. Available biblical counseling

Counseling from a Biblical perspective, addressing many problems with the fight against breast cancer survivors, including guilt, anger, and forgiveness. I tried the guidance of a local church and a pregnancy crisis center for matters related to my cancer diagnosis. If these funds are not available on-line tools available for your computer and write. Some people prefer the anonymity of e-mail support.Focus on the Family (at (800) A-FAMILY) provides referrals to telephone counseling sessions.

Astrology may be available through a local church, the American Cancer Society, and resources written by Christian financial experts, including Larry Burkett. I learned my bills and health information to be organized in a file labeled, and used my insurance for the site of the history of the agreements and access payment record.

6. Recognizing the seasons of life

Timeemotion when I was diagnosed at the end of treatment was only for a season. Solomon in Ecclesiastes 3:1-8 to recognize the time for every activity under heaven. Of all the seasons in this step professions "a time to laugh" at me the most. Many studies show that humor helps to relieve stress, combat depression, and improve the quality of life.

My three children, aged 3-11, when I was diagnosed, my cancer has responded to seeing how I reacted. Comic Relief has been along way to dispel the tension he felt. I really like these guys laugh comedy comic in black and white, like Abbott and Costello and contemporary comedies like "Chicken Run".

"A time to dance" is another great season. Try a pair of salsa dancing, as a survivor I have heard in chamber infusion chemotherapy. It will lift morale when your feet, weight control, tachometer and circulation to the max!

7. Witness the use of personal testimonies

WhileChristians are not always recovering from an illness, even if prayers can still use their failure to glorify God in their lives. Jesus modeled this approach when he delayed to come to Lazarus of Bethany until Lazarus died. The story is found in John 11:3-6. When Jesus heard of Lazarus' illness, "he assured his followers that the result was to glorify God Often, the more severe the pain, the most wonderful works of God through the power of personal testimony.

OnTitanic, as some Christians abandoned their stations in life rafts for the unconverted, strong evidence of their belief in eternal life. We also heard from Christians in the burning World Trade Center 09.11.2001 testimony in the final moments for non-believers in the midst of unimaginable terror. 2 Timothy 1:08 admonishes us not be ashamed to witness to our Lord. It challenges me to go forward with courage, knowing that nobody can take away my personal history.

My husband e-mailGod's grace in my cancer ordeal were sent to all those who wondered how I was with you. God is faithful to fan the fire of the Gospel throughout the world through this testimony.

8. Decisions to understand God

Some disasters we touch our hearts. When I felt helpless in the mud stabbing of cancer, I remembered the parable of Jesus in Matt. 7:24-27. He assured us that we are on solid ground, not quicksand. I love the words of our Savior in practice, GodI pulled up and out of cancer and depression induced by a joy unspeakable. He is the rock on which I hope.

In the midst of the unexpected, God is there. For example, the September 11, 2001 until otherwise annoying delays on the way to save some employees working life. Now, when I'm in a traffic jam and an ambulance rushed to the street to the accident ahead, I bow my head in prayer for those affected by this tragedy, then wallow in self pity for the child inconvenience of a file. We must consciously determine to understand how God is so obvious distortions and thank him for them.

9. Search volunteer opportunities

Almost two millennia ago, Paul taught that all the commandments are summed up in loving your neighbor as yourself (Romans 13:9) -. The survivors of breast cancer are very grateful for all the sacrifices of others who have benefited. Here are some ideas to show love for fellow> Cancer fighters.

If you do not breast - cancer support group in your area, start one. The local church can be yours for women who are more comfortable in a Christian environment. Or you can volunteer for a local American Cancer Society office, helping women in countless ways.

Other Counseling in person or by telephone or e-mail is a viable option. Open a Bible and miss important steps to address the situation at hand. Coursesadvisers to be offered at a local church or online.

In another vein, your doctor if you are eligible to participate in a clinical trial. Not only do you receive state of the art-therapy, but he would personally contribute to the progress of research on breast cancer. In this way, the survivor immediately make a difference in the movement of planet Earth, all of a "Cancer-Free Zone ".

10. Leaves behindstereotypes

Stereotyping often leads to arrest him. People who seem to have their life together. Luke 06:37 Jesus taught us not to judge, so there would be evaluated. The survivor of breast cancer should not assume that a person who prevents or laugh at his jokes do not do nothing for her. Some people limit their conversations with me because they have no confidence in how to manage the emotions would be difficult. Some nurses find it difficult to identify with the patients'humor as evidenced by the daily carnage in the very lives of others.

From another perspective, is that cancer survivors should not assume that the survivors, all tasks, regardless of their appearance. Because of that developed lymphedema in the arm after lymph node removal and radiation, does not lift or carry heavy objects. I make others aware of this limitation, because it is not clear. Instead, you should not put artificial limitscancer survivors. For example, during cancer treatments kept my regular aerobic exercise. I continued my work as a lawyer in a high intensity, but will return to a part-time schedule for a season. I painted landscapes. Although it surprised some people, it is not uncommon for cancer survivors to adhere to the old routine for a semblance of normality. The bottom line is to aim to investigate what makes a person tick before they reachconclusions.

Here are some ways I found to prevent breast - cancer blues. I pray that those facing the crisis of breast cancer to find hidden opportunities and blessings, rumors and Savior, to the pearly gates of heaven, "Well, good and faithful servant!"

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